Gretchen Rubin joins us this week to talk about how she and her family are staying happy in their home during the pandemic—and how we can, too. Hear her talk about the rules, routines, and philosophies that are helping her maintain an inner calm during the current, chaotic state of the world. Gretchen is the New York Times bestselling author of The Happiness Project, Happier at Home, and The Four Tendencies, and also hosts the podcast Happier With Gretchen Rubin. 

Following our chat with Gretchen, hear Lifehacker's Senior Health Editor, Beth Skwarecki, talk with epidemiologist René Najera about how to effectively limit the spread of COVID-19 and what we can expect as life slowly begins to return to "normal".

Have an idea for a future episode? Call us at 347-687-8109 and leave a voicemail, or write to us at upgrade@lifehacker.com. We want to hear from you!

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