PodChatLive 124: Running is good for you, high heels can be bad for you, and another study looking at insoles for plantar fasciitis

PodChatLive 124: Running is good for you, high heels can be bad for you, and another study looking at insoles for plantar fasciitis

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Links for this episode:

Role of insole material in treatment of plantar fasciitis

Health Benefits of Different Sports: a Systematic Review and Meta-Analysis of Longitudinal and Intervention Studies Including 2.6 Million Adult Participants

Transient pain and discomfort when wearing high-heeled shoes