Kids Meditation & Sleep Stories
Sleep Meditation for Children: IN THE NIGHT FOREST - Guided Kids Meditation
Nov 19, 2019
Join the calming journey through a lush rainforest at night with gentle rain sounds, promoting relaxation and peaceful sleep for kids. Experience the cozy cabin, hammock, stars, and soothing bedtime meditation with a countdown to sleep, all set in a serene and tranquil atmosphere.
24:39
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Quick takeaways
- Visualize a lush rainforest night scene with mystical lights and calming rain to induce peaceful sleep.
- Guided countdown with rain sounds for deep relaxation leading to a restful slumber and refreshed awakening.
Deep dives
Guided Visualization of a Rainforest Cabin
Visualize yourself in a lush green rainforest at night, under a bright moonlit sky, wandering towards a cozy wooden cabin. You notice mystical lights dancing among the trees, resembling fairies. As you settle in a hammock on your cabin porch, listening to the calming rain and forest sounds, you feel safe, calm, and peaceful, ready to drift off to sleep.
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