Optimal Health Daily - Fitness and Nutrition
2326: The Power of Teamwork by Suzann Pileggi Pawelski of Live Happy on the Science of Well-Being
Oct 22, 2023
Suzann Pileggi Pawelski, author of 'The Power of Teamwork', shares inspiring stories about the power of working together in a Spartan race and achieving personal goals. Topics include overcoming obstacles, mutual encouragement, and the benefits of surrounding yourself with supportive individuals.
08:50
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Quick takeaways
- Teamwork can help overcome challenges and enhance a sense of achievement.
- Working towards a common goal with supportive teammates is more fulfilling and motivating than competing solo.
Deep dives
The Power of Teamwork
The narrator discusses her experience participating in the Spartan race and highlights the importance of teamwork. She emphasizes how running alongside supportive teammates helped them overcome various challenges throughout the race. The sense of identification with and obligation to the common goal of finishing together enhanced their sense of achievement and overall fulfillment.
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