Developing Positive Self-Talk in People of All Ages
May 3, 2019
54:39
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Positive self talk helps you feel empowered and good about being the best you that you can be. Feelings of empowerment reduce feelings of helplessness and hopelessness and can protect against depression, anxiety and a host of stress related illnesses. CEUs are available for this podcast at allceus.com/counselortoolbox or in Australia at australia.allceus.com/counselortoolbox .
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