Coping with Anger with Dr. Vanessa Ruiz

Whether toxic chemicals are affecting our health, our fertility, or the health of our children, it’s common to feel a range of emotions. One of the most common emotions you may feel is anger.

Anger is a common emotion in a person’s detox journey. We can become angry with the government for not stepping in, our loved ones for making it harder to make lifestyle changes, or ourselves for not making changes as fast as we think we should. Anger manifests in many ways, including how you react to others and how you treat yourself.

Living with anger can cause long-term stress and rob you of happy moments. That’s why we are so glad to chat with Dr. Vanessa Ruiz. Dr. Ruiz is a PTSD expert who specializes in trauma healing and dealing with anger.

During this Live, we’re going to discuss how to deal with anger and creating emotional resiliency.

Learn more about Dr. Ruiz's services: https://linktr.ee/Healingtraumanaturally

Get tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Detect & Detox Test Kit: https://www.millionmarker.com/