IMO with Michelle Obama and Craig Robinson You Need to Learn to Say No (Even to an Inauguration) with Taraji P. Henson
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Apr 23, 2025 Taraji P. Henson, an Academy Award-nominated actor and passionate mental health advocate, joins the conversation to discuss the importance of setting boundaries. She reflects on her entrepreneurial journey and the need for self-care, particularly for Black women. Henson shares insights on post-White House therapy and why Michelle Obama chose not to attend the inauguration. The lighthearted banter includes a celebration of the Real Housewives franchise and Craig's birthday surprise, blending humor with heartfelt discussions on mental health and resilience.
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Taraji's Path to Acting and Beauty
- Taraji P. Henson initially missed acceptance into the Duke Ellington School of Fine Arts and ran from acting before embracing it again at Howard University.
- Her passion for cosmetology led her to create TPH, a beauty line born from her own hair care needs while doing installs.
Root of Black Women's Strength
- Black women's resilience and exhaustion stem from generational trauma and cultural expectations.
- Unlearning this deep-rooted trauma is necessary for healing and self-care.
Power of Saying No
- Learn to say no to preserve your peace and avoid burnout.
- Saying no protects your mental health and is necessary even when it disappoints others.