Join us as we talk with our personal doctor, Dr. Ben Schwartz, to discuss the truth about flu vaccines and natural ways to boost your immune system. We delve into the effectiveness of flu shots, the importance of sleep, diet, and natural supplements, and share practical tips for staying healthy during the cold and flu season. Want to prevent the flu? Want to treat it if, God forbid, you get it? Tune in to learn how to do just that--we will walk you through it all. We want you to be empowered and well, not fearful and sick, this cold and flu season.