New Year 7-Day Challenge: Day 7, Stick With It

Today is day 7 of the 7-day challenge. We will plan to overcome adversity. Congrats on finishing the challenge!

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**Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.**

Have a wonderful day 😃

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