Just like your favorite streaming shows, I am taking a hiatus. In the meantime, I’m replaying some of my best stuff. Up this week–all about your energy. As in, your vibe.
Figuring out what raises your energy and what squashes it is a crucial part of being able to take care of yourself and your overall energy. I call it doing an energy audit, which sounds very official, doesn’t it? Like someone’s going to come to your house wearing a hard hat and carrying a clipboard? Don’t worry, it’s not like that.
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Finding the Throughline with Kate Hanley