Buzz buzz buzz! *Ping!*

It seems that we are more "connected" than ever before, which has led our days to be filled with reacting to our phones, emails, and many other "must do's" in our day to day activities. But at the end of the day we have to ask ourselves "Was I productive, or just busy?"

The answer may surprise you more often than not.

This week we break down the 4 pillars of making your days, weeks, months, and years more PRODUCTIVE and less busy as we talk talk about goal setting. We're not talking racing, we're talking life.

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Coach Brodie's Book “Strength Training for Cycling Performance”

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Psalm 42 & 43