

My Life in War - Special Forces Ollie Ollerton Tells His Story
Nov 25, 2023
Former Special Forces member, Ollie Ollerton, shares his life in war experience. Topics discussed include embracing pressure, encountering unexpected surprises, the impact of trauma, reflections on joining the military, the power of visualization and breathing techniques, and dealing with fame and negativity.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9
Introduction
00:00 • 2min
Embracing Pressure and Unexpected Surprises
02:10 • 2min
A Traumatic Encounter with a Chimp and the Lesson Learned
03:41 • 6min
The Impact of Trauma and the Power of Support
09:40 • 2min
Reflections on Joining the Military
11:58 • 20min
Becoming Special Forces: Reflections on Purpose
31:52 • 16min
The Power of Visualization
47:51 • 17min
The Power of Breathing
01:04:58 • 12min
TV Show Fame and Dealing with Negativity
01:16:56 • 14min