087 | Best of Stacked 2020 - How to Optimize Your Hydration & Nutrition, Part 2

Welcome back to another installment in the Best of Stacked 2020 Series. This show is a sequel to my previous episode on nutrition and today I turn my attention to the topics of gut health, ancestral diets, healing mushrooms, and specialty coffee. As always, my guests have a wealth of knowledge and information to share and we dive into some interesting subjects, such as the complex and hugely beneficial impact that NAD, AMPK, and glutathione have on our health. 

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