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John Ortberg | Become New
1. This WSJ article "In Praise of Anxiety" will cause you to rethink anxiety all together | John Ortberg
Sep 9, 2024
In this engaging discussion, John Ortberg, an influential author and speaker on spiritual growth, dives deep into the complex nature of anxiety. He explores how contemporary insights can reshape our understanding of anxiety as not just a struggle but a motivator for personal progress. Ortberg frames anxiety as a spiritual journey, suggesting it can deepen our relationship with God. The conversation encourages listeners to view flaws as steps in their spiritual path, shifting anxiety from a burden to a spiritual invitation.
16:53
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Quick takeaways
- Reframing anxiety as a catalyst for constructive behavior can empower individuals to manage their emotions and motivation effectively.
- Recognizing anxiety as a spiritual signal can deepen one’s connection to a higher purpose and foster community with the divine.
Deep dives
Reframing Anxiety
Understanding anxiety involves shifting the perspective that it is merely a negative emotion to viewing it as a potential catalyst for constructive behavior. The author suggests that anxiety is not inherently harmful but rather a signal that can prompt individuals to take action and prepare for upcoming challenges. By distinguishing between oneself and one’s feelings, individuals can observe their anxiety without becoming overwhelmed by it. This approach empowers people to manage anxiety in a healthy way, recognizing that it can serve as motivation rather than a hindrance.
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