956: Dirty Water, Dry Fasting And Pee Therapy With Tim James

Jan 14, 2026

Tim James, an alternative health coach and founder of Chemical Free Body, joins for a thought-provoking discussion. He shares his personal health transformation and the significant impact of stress on well-being. They delve into the controversial practices of dry fasting and urine therapy, exploring their purported benefits. Tim emphasizes the importance of taking personal responsibility for health, urging listeners to reject reliance on politicians. The conversation also touches on water quality, with insights on structured water and the importance of community for longevity.

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INSIGHT

Stress Prevents Deep Healing

Chronic stress keeps people locked in fight-or-flight and prevents healing and recovery.
Tim James argues living in the present and reducing stressors is foundational to health improvement.

ANECDOTE

Health Crisis Sparked Transformation

Tim James described severe personal health problems including bleeding and emergency surgery that motivated his transformation.
He credits processed foods and stress as causes and switched to a nature-based, chemical-free approach.

ADVICE

Start By Detoxing Your Home

Clean up your home environment: air, light, water, food, clothing, and personal care products.
Return to nature-based choices so the body can self-heal, Tim James recommends.

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In the latest episode of Tin Foil Hat, Sam dives deep with special guest Tim James into a wide-ranging conversation that challenges mainstream narratives. They explore how toxins in modern food may be contributing to rising cancer rates, the potential dangers of EMF exposure, and the role of spirituality in navigating these dark and uncertain times. The episode also ventures into highly controversial territory, examining alternative health ideas such as dry fasting and the claimed benefits of drinking one’s own urine—all discussed through a skeptical, questioning lens that invites listeners to think for themselves.

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