Ever been caught in a Christmas rut? Every year looks the same, and there's things you keep doing, just for the sake of tradition? Covid forced us to re-think how we do Christmas, and now could be a good chance to take stock of what parts you love, and what parts need to leave.

LINKS

Research on re-thinking Christmas here
Read more from the Child Mind Institute here
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CREDITS
Host: Casey Donovan @caseydonovan88
Writer: Amy Molloy @amymolloy
Executive Producer: Anna Henvest
Editor: Adrian Walton

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Why you should pause and ponder on your Christmas traditions