

Episode 342: Best of 2024
Dec 18, 2024
Reflecting on a remarkable year, achievements include over 50 athletes qualifying for world championships and 30 for the Boston Marathon. The introduction of a leadership program and the Performance Hub enhanced community engagement. The excitement of attending the Paris Olympics is shared, along with inspiring stories of athletes overcoming adversity. Matt Dixon emphasizes the importance of reflection and planning for future goals, urging listeners to embrace high-performance cultures in their journeys.
AI Snips
Chapters
Transcript
Episode notes
Purple Patch Pro History
- Matt Dixon reflects on the history of Purple Patch Pros, from coaching pros to developing a high-performance culture.
- A new employee's question, "Have you ever coached a pro athlete?", prompted this reflection and a dedicated webpage.
Balancing Training and Life
- Purple Patch qualified over 50 athletes for World Championship events, with an average weekly training of 10.6 hours.
- Many of these athletes are busy individuals achieving high performance without excessive training volumes.
Multi-Sport Approach to Running
- Over 30 athletes qualified for the Boston Marathon using Purple Patch's multi-sport training approach.
- This approach incorporates various cross-training modalities for improved performance and athlete health.