From the Vault takes us back through some of our favourite episodes which is episode 79 with host Jordi Taylor & Tom Watkins.

Today’s guest is Max Schmarzo, the Founder of Strong By Science, Founder Upper Echelon Nutrition and Edge U online learning platform.

In this episode, Max discusses how he has managed to carve out a niche on social media, how he has built his personal brand, learnings that he wished he knew earlier in setting up multiple businesses, his plyometric classification and implementation, common mistakes made by coaches and athletes with plyometric training, the origins of S&C and where the industry may trend in the future plus a whole lot more.

This episode has plenty of incredible insights for athletes, coaches and business owners wanting a unique insight to an industry leaders thought processes.

Enjoy, and let us know what you think!

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The Sword and the Spirit