The Three Month Vacation Podcast

How to stay calm when the world is falling apart around you

7 snips
Jun 28, 2025
Explore the art of remaining calm amidst chaos as personal experiences shed light on the importance of letting go. Discover how acceptance plays a key role in navigating life's unpredictable challenges, and learn to manage reactions rather than external situations. Embrace internal change to foster a peaceful mindset, prioritizing calm over conflict. This engaging discussion highlights the power of shifting perspectives during tough times.
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ANECDOTE

Junk Dumping Incident

  • Sean D'Souza shares a story about a van dumping junk on his lawn during kitchen renovation.
  • Despite having evidence to confront them, he chose to let it go to keep peace.
ADVICE

Check If You Can Change

  • When faced with problems, first ask, 'Can I change anything?'
  • If you cannot change it, stop getting angry and let it go to maintain your calm.
ADVICE

Sometimes Complaining Doesn't Help

  • Most organizations can't easily make changes even when you complain.
  • Often, it's better to move on than dwell on a one-time bad experience.
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