As a board-certified OB/GYN and a leading voice in women’s health, Dr. Heather Bartos helps women get to the root cause of their health issues and empowers them to develop a relationship with their bodies and intuition. Today, she joins Bryn to unpack how to individualize your self-care practice to what you need by getting in touch with your unique design. Dr. Heather shares how she and her husband healed their sexless marriage and shares a fun game to do with your ladies to feel sexy about aging!

Today on That Sex Chick:

Women’s health: how to know what’s best for you
When ‘self-care’ is bullsh*t
Key ingredients for a better sex life
Aging is sexy: how to reframe your view of getting older
Healing a sexless marriage
Using past shame, regret, & guilt to create boundaries

This show is sponsored by:

Yoni Pleasure Palace | Visit yonipleasurepalace.com and get 10% off with the code THATSEXCHICK.

Follow Dr. Heather:

IG: @drheatherbartos
Podcast: The ME Spot

Connect with Alexa:

Instagram: @thatsexchick
Website: sexandlove.co
Free resources: sexandlove.co/resources
Facebook Group: Sex & Love Co Community

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This show is produced by Soulfire Productions

Listen to Your Body with Dr. Heather Bartos