This episode of The Peaceful Parenting Podcast is an important conversation with Luciana Rosu-Sieza and Alexis Sauls Ramos from Bulimia Anorexia Nervosa Association (BANA). We have an in depth discussion about disordered eating, including causes, red flags, and what we can do as parents to prevent our kids from developing eating disorders and foster a healthy relationship with food and their bodies.

We talk about:

6:00 What is disordered eating?
11:00 Risk factors for disordered eating
12:57 Boys and disordered eating
18:39 Red flags for eating disorders
24:00 Why you shouldn’t “Wait and see”
26:00 What can we do as parents to prevent this?
38: 55 Be Your Selfie Campaign
48:15 How to handle children saying “I’m fat”
59:00 Food neutrality

Download the episode transcript HERE

Resources mentioned in this episode:

National Eating Disorder Centre www.nedic.ca
The Bulimia Anorexia Nervosa Association www.bana.ca

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