On this week's show the leader of the notoriously tough HardRock 100 trail race in the US was DQ'd mid race, we're joined experienced ultra trail runner Hideo Takano to talk about his HardRock run, track was fast in Monaco and odd in London, and a 50 year old Australian record gets broken. Founder of Soar Running, Tim Soar join us to share how you could get involved with the brand, Tony's got an awesome trials, you guys Rate Your Runs, flash your Kit Around the World, climb aboard the Launch Pad, and stand atop the Podium.