In episode 103, Ste chats all things skincare with Jamie McGuire. Jamie shares lessons from her experience with botox poisoning, breast implant illness, and why the nervous system is so important.

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CHAPTERS:

0:00 Intro

1:30 Experiencing botox poisoning

7:30 The obsession with avoiding aging

11:05 How social media impacts beauty standards

19:05 The untold dangers of botox

22:45 Dealing with breast implant illness

27:30 What Jamie eats in a day

34:30 The basics of ancestral skincare

41:25 How to find safer makeup

45:00 The importance of nervous system regulation

48:10 An estheticians take on the sun

57:05 The best practices for facial structure

1:03:15 Closing thoughts

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