In today's fast-paced world, having a strong body is important, but cultivating a resilient mind is equally essential for wellness and longevity. Today's guest has a multifaceted background, including being a wellness tech revolutionary, philosopher, coach, speaker, and author. Notably, he holds the distinction of being the first official non-Chinese 32nd-generation Shaolin Monk. He has impacted lives across 30 countries and pioneered innovative approaches to wellness and mindfulness, revolutionizing how we perceive and cultivate holistic well-being.

This is the Story of the Shaolin Monk with Walter Gjergja (Shi Xing Mi).

EPISODE VIDEO HIGHLIGHTS
▪ Watch the Entire Episode
▪ Ancient Wisdom for the Modern Times
▪ How to Apply Shaolin Principles Into Daily Routines
▪ How to Blend Modern Times with Ancient Traditions
▪ How to Overcome Modern Health Challenges
▪ Four Shaolin Training Programs for Mind and Body
▪ Shaolin Wisdom on Life Quality and Longevity
▪ The Shaolin Perspective on Life and Death

CONNECT WITH WALTER GJERGJA (SHI XING MI)
▪ Website - Xing Mi
▪ Website - Zing AI Fitness Coach
▪ Instagram
▪ Facebook
▪ LinkedIn

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Disclaimer: The content presented on the podcast is for informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease.

The Story of the Shaolin Monk with Walter Gjergja (Shi Xing Mi)