Hormones are responsible for nearly every function in our bodies. So should men and women treat supplements differently based on our hormonal profiles?

In episode #007 of In Search of Insight, your hosts Emiel and Erika dig into this question and explore how body composition, hormonal cycles, and aging affects supplementation in men and women. Listen now to learn about the nitty-gritty mechanisms of female hormone cycles in menstruation and menopause, the role of estrogen and testosterone in men and women, and why men and women’s supplement needs become more similar as we age. In this podcast, we discuss:

- Hormonal Cycles in Women vs. Men

- Synergizing Supplements With Your Menstrual Cycle

- Why Men And Women Become More Similar As We Age

- Nootropics Depot's Latest Product Releases

- Podcast Listener Questions from Reddit

Be sure to share In Search of Insight, and join a community of like-minded nootropics geeks just like you on Reddit at r/NootropicsDepot.

Laura Poitras: A filmmaker who takes risks