In this episode...
Karen shares her revelatory first birth story, where she learned to embrace the intensity of contractions, relax into them, and experience her labor as pain-free after getting a word from God to relax rather than brace against the surges.Connect with Karen:@painfreebirthfacebook.com/painfreebirthyoutube.com/@painfreebirthwithkarenweltonStay in the loop with Pain Free Birth and become a PFB Insider HERE!Thanks for listening! Get 10% off the Pain Free Birth E-Course HERE!