If you have ever wondered about the ketogenic diet then you need to listen to this episode. My guest Robert Sikes of Keto Savage shares the benefits of applying a keto diet to your life.

In this episode we discuss:

what is a ketogenic diet
why you should consider keto
foods to avoid while on the keto diet
how homesteading and healthy eating go hand in hand
and more!

This is episode 79 of the Homesteading for Beginners podcast.

Roberts info:

https://ketosavage.com/

https://www.ketobrick.com/

https://www.instagram.com/ketosavage/

Mona's info:

Free Homesteading for Beginners Checklist:

https://www.healthyhomesteading.com/checklist/

Homesteading for Beginners workbook:

https://healthyhomesteading.com/workbook

Workshop for Beginner Homesteaders and Dreamers (includes workbook):

https://www.healthyhomesteading.com/workshops/

Homestead Income YouTube channel:

https://youtube.com/@HomesteadIncome

101 Homestead Income Ideas List:

https://www.healthyhomesteading.com/homesteadincome

Homestead Income Plan Group (FACEBOOK):

https://www.facebook.com/groups/homesteadincomeplan

Mona's Instagram:

https://www.instagram.com/farmer_mona/

Homesteading for Beginners YouTube channel: https://youtube.com/@homesteadingforbeginners

O79. Keto & Homesteading with Robert Sikes: Healthy Homesteading Series