True Story London Podcast 34 - Kicking, Punching & Speaking Up w/Michaela Agapiou
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Jan 2, 2025 
Michaela Agapiou, a passionate storyteller and taekwondo enthusiast, shares her unexpected journey into martial arts as a self-proclaimed non-sporty person. She discusses the importance of belonging, the struggle for self-acceptance, and the emotional depth of storytelling. Michaela highlights how learning taekwondo transformed her confidence and perception of the world. She also delves into the significance of assertiveness in multicultural settings and reflects on the powerful connections forged through personal narratives.
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Michaela's Taekwondo Journey
- Michaela joined taekwondo in university despite being non-sporty and physically small.
- She gradually improved, felt belonging, and earned her first belt, gaining pride and motivation.
Permission to Set Boundaries
- Asking for help and setting boundaries in taekwondo gave Michaela a new sense of permission and empowerment.
- This lesson transcended sport, aiding her in workplace and social challenges.
Family and Personality Influence
- Michaela grew up in a large, all-girls family, feeling like the quieter one amid many sisters and cousins.
- Her personality and family dynamics contributed to her sense of being small and quiet, not just stature.