The Mind Mate Podcast 152: Body Positivity Vs Health and Wellness With Vanessa Preston: Why Can't We All Get Along?
Vanessa has over 14 years experience providing therapy and assessment services in both the United States and Australia and has worked in non-profit, residential, school and hospital settings. Vanessa can provide support around a range of mental health issues with a particular interest in working with clients who have experienced PTSD and complex trauma. Vanessa has also developed an interest in working with women on their relationship with food and their body image and is the creator of the Body and Food Freedom Project. Vanessa brings a warm, accepting and compassionate approach to her work with clients. Outside of work, Vanessa enjoys camping, standup paddleboarding, hiking, listening to podcasts and enjoying time with her friends and family. You can find her on Instagram @vanessa_preston_
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The FYM is the complete immersive experience and integrative approach that comprises the majority of my psychological training. It’s a deep dive into identity, past traumatic experience as well as refined, tailored tools to help you transform pain into immense clarity and purpose; you can use the strategies for the rest of your life, like I do! Included in the four week training is a series of weekly journals and course content. Find out more at www.tomahern.mykajabi.com/find-your-mission and you can use the code PODCAST for 10% off.