#178 - Fitness to Practice - Rohan Verna

Limber up! This week Prav sits down for a chat with dentist-cum-fitness coach Rohan Verna.

 

Rohan reveals how finding fitness helped him overcome anxiety to discover a new lease of life. Now dividing his time between dentistry and fitness coaching for fellow clinicians, Rohan discusses the importance of self-care inside and outside the profession, revealing his top five fitness and wellness for busy GDPs.

 

Enjoy!  

 

01.09 - Self-care

13.51 - Finding fitness

18.56 - Dental career

22.43 - The client journey

26.52 - Nutrition

33.18 - Top five tips

37.10 - Dentistry Vs coaching

43.13 - Bloodwork and supplements

49.29 - Last days and legacy

53.00 - Fantasy dinner party

About Rohan Verma

Roha Verma graduated from Bristol University and has practised in Surrey, Buckinghamshire, and Central London. 

 

He now divides his time between dentistry and online fitness coaching for dental professionals.