Healthy As A Mother #81: Your Cycle: Using the Fifth Vital Sign as Birth Control with Lisa Hendrickson-Jack
In this episode, Dr. Leah interviews Lisa Hendrickson-Jack, author of The Fifth Vital Sign and co-author of Real Food for Fertility. They talk all about our monthly cycles, how they are considered our fifth vital sign, and how we can use them as a form of birth control, before and even after pregnancy. We also discuss how cycle tracking and the fertility awareness method is a great choice to prevent pregnancy and help you conceive when you are ready, without the side effects or transition time of hormonal contraceptives.
This episode is sponsored by:
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Resources From This Episode:
- Lisa's Fertility Awareness Mastery Mentorship Program
- Lisa's Free E-Book for practitioners "How to Interpret Virtually Any Chart Your Client Throws at You"
- Dr. Leah's Master Your Cycle Mini-Course
Stay Connected With Lisa:
Website: https://www.fertilityfriday.com
Instagram - @fertilityfriday
Stay Connected With Us:
Healthy As A Mother: www.healthyasamother.com
Instagram: @healthyasamotherpodcast
Dr. Leah: www.womanhoodwellness.com
Instagram: @drleahgordon
Dr. Morgan: www.milkmedicine.com
Instagram: @morganmacdermott
Stay Connected With Us:
Healthy As A Mother: www.healthyasamother.com
Instagram: @healthyasamotherpodcast
Dr. Leah: www.womanhoodwellness.com
Instagram: @drleahgordon
Dr. Morgan: www.milkmedicine.com
Instagram: @morganmacdermott