Ep. 286: Money! Healing Our Relationship with Our Finances with Rachel Duncan

Jan 10, 2025

Join Rachel Duncan, a financial therapist from Denver, as she dives deep into the emotional undercurrents of our financial lives. She explores how childhood experiences shape our money stories and the need for healing beyond traditional budgeting. Discover why financial therapy is key to redefining financial health and personal growth. Rachel emphasizes open communication with money, urging listeners to reflect on their financial narratives and address the emotional baggage that complicates financial decisions.

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Intro

00:00 • 2min

The Healing Power of Financial Therapy

02:07 • 9min

Redefining Financial Health: Beyond Budgeting

11:09 • 3min

Understanding Your Money Story

14:38 • 15min

Navigating Money Through Emotional Landscapes

29:29 • 31min

Transforming Your Relationship with Money

01:00:33 • 12min

Navigating Emotional Baggage and Financial Healing

01:12:30 • 6min