CVASPS The Podcast Outside The Rack #55- Keith Scruggs
Sep 10, 2020
23:21
“There is nothing like seeing the final product of something you HELPED create.”
What’s up everybody and welcome the 55th episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show we are going to try to dive a little deeper into the minds of the top practitioners in the world of sport performance to learn a bit more about who they actually are and how they got to where they are at today. Today we are joined by The University of South Carolina’s Assistant Strength and Conditioning Coach, and PHD Candidate, Keith Scruggs. Keith, thanks for being with us today.
Before we start, who is Keith Scruggs?
Someday’s I’m still trying to figure that out, I’m a coach, but before that I’m a husband and a dog father, and a researcher.
1) Describe a learning situation that brought about an epiphany in your career
The first time I was asked for career/life advice from an athlete taught me that this is about more than sets and reps.
2) If you could ask one question and you know you would get the answer what would that be and why?
What’s the complete and detailed history of our universe?
3) What’s your escape?
I’ve got two, my first one is yard work/landscaping around the house, the second is golf.
Enjoy the content? Then you should check out The Strength Coach Network!
We built The Strength Coach Network to provide you three ways become the best practitioner possible. First, each month we add a new lecture from one of the best practitioners in the world to help keep you and your staff up to date with what the best of the best are doing with their athletes RIGHT NOW! Secondly, the forum provides you a new avenue to connect with practitioners around the world to find a unique point of view from coaches all over the world when it comes to career advice, training ideas, or any aspect of our lives in coaching. Finally, you get exclusive discounts on all products CVASPS related, INCLUDING your seat at The Seminar! When you add those three in with our library of over 100 sensational lectures, including all of those from The Central Virginia Sport Performance Seminar, you have found your one stop shop for continuing education for you and your staff. Make sure you hop over today and get your first 48 hours for only $1 by using the link here: https://strengthcoachnetwork.com/cvasps/
#StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining,#SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics
What’s up everybody and welcome the 55th episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show we are going to try to dive a little deeper into the minds of the top practitioners in the world of sport performance to learn a bit more about who they actually are and how they got to where they are at today. Today we are joined by The University of South Carolina’s Assistant Strength and Conditioning Coach, and PHD Candidate, Keith Scruggs. Keith, thanks for being with us today.
Before we start, who is Keith Scruggs?
Someday’s I’m still trying to figure that out, I’m a coach, but before that I’m a husband and a dog father, and a researcher.
1) Describe a learning situation that brought about an epiphany in your career
The first time I was asked for career/life advice from an athlete taught me that this is about more than sets and reps.
2) If you could ask one question and you know you would get the answer what would that be and why?
What’s the complete and detailed history of our universe?
3) What’s your escape?
I’ve got two, my first one is yard work/landscaping around the house, the second is golf.
Enjoy the content? Then you should check out The Strength Coach Network!
We built The Strength Coach Network to provide you three ways become the best practitioner possible. First, each month we add a new lecture from one of the best practitioners in the world to help keep you and your staff up to date with what the best of the best are doing with their athletes RIGHT NOW! Secondly, the forum provides you a new avenue to connect with practitioners around the world to find a unique point of view from coaches all over the world when it comes to career advice, training ideas, or any aspect of our lives in coaching. Finally, you get exclusive discounts on all products CVASPS related, INCLUDING your seat at The Seminar! When you add those three in with our library of over 100 sensational lectures, including all of those from The Central Virginia Sport Performance Seminar, you have found your one stop shop for continuing education for you and your staff. Make sure you hop over today and get your first 48 hours for only $1 by using the link here: https://strengthcoachnetwork.com/cvasps/
#StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining,#SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics