Viva Natural Health #90 How Thoughts Affect Health with Aimee Raupp
Aimee Raupp, MS, LAc, is a renowned women’s health & wellness expert and the best- selling author of the books Chill Out & Get Healthy, Yes, You Can Get Pregnant, and Body Belief. A licensed acupuncturist and herbalist in private practice in New York, she holds a Master of Science degree in Traditional Oriental Medicine from the Pacific College of Oriental Medicine and a Bachelor’s degree in biology
Aimee is also the founder of the Aimee Raupp Beauty line of hand-crafted, organic skincare products. She has appeared on The View, and has been featured in Glamour, Allure, Well + Good, GOOP, Shape, and Redbook, and has received endorsements from Deepak Chopra, Dr. Christiane Northrup, Arianna Huffington, and Gabby Bernstein for her work in helping thousands of women to improve their vitality, celebrate their beauty, and reconnect to the presence of their optimal health.
Aimee is also the Head of Chinese Medicine at The Well, an active columnist for media outlets such as Thrive Global, Well + Good, MindBodyGreen and is a frequent speaker at women’s health & wellness conferences across the nation. She engages her large community worldwide through her online programs and with her website, www.aimeeraupp.com.
We discuss:
What are some common limiting beliefs people have, that can be affecting their health
How much of people issues do you think is due to physical issues (poor gut health, obesity etc) compared to mental/emotional issues
Masculine vs feminine energies
The Chinese medicine organ/emotion connection
What her thoughts are on common personality traits for those who tend to develop conditions like autoimmunity
The importance of mindset whilst on the fertility journey
How to not let your medical diagnosis become your identity
Tools to support relaxation & stress relief
Mentioned:
Spirit Babies: How to Communicate with the Child You're Meant to Have
https://www.amazon.co.uk/Spirit-Babies-Walter-Makichen/dp/0385338120
The Energetic Fertility Method?: Tools for a Healthy Conception and Beyond
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