Food as Medicine in Early Childhood with Marian Flaxman

Marian Flaxmann, Holistic Health Coach, chef, and Biomedical Science Policy Wonk joined me on the Complicated Kids podcast to talk about food allergies, food as medicine and her journey to health.

Fussy, colicky, rash-y, and uncomfortable are the words Marian uses to describe her first child as a newborn. She cried all the time; she needed to be held all the time. The doctors said this was 'fine'; Marian didn't buy it. She googled something like, "Can babies be allergic to breastmilk" and decided to go on a temporary elimination diet.

Within 24 hours, her baby's crying, gas, rash, and discomfort went away. And so began Marian's journey to heal her child's gut and microbiome. By adding foods back into her diet slowly, Marian was able to figure out the foods that her daughter was and wasn't allergic to. Marian brought this curiosity and her health knowledge to her other two daughters, who were also complicated kids. You won't want to miss this informative and lively conversation.

For healthy recipes, Marian's podcast, and 1:1 health coaching, visit www.marianflaxman.com.