Cultivating Faith & Letting Go into Joy with Danny White

Danny White is a C-IAYT (certified yoga therapist), yoga studio owner and musician. Danny has used all three of these avenues to aid in his own healing, allowing him to give back and offer healing of others. Danny has witnessed how exclusionary yoga can be to those that might be put off by the images, sounds, and rituals that have been made popular in our culture. He has decided to change his approach to the work that he does. He sees himself as a missionary, or disciple who can bridge the gap between those who find comfort in the more traditional yoga teachings and those who do not have a yoga background. Danny speaks with Amy about several topics below:

·       Danny feels that yoga should be inclusive and for everyone, regardless of their background

·       He speaks about the breath as a manifestation of spirit/ divine/ God

·       Danny talks about how to reduce self-doubt, something that he has had to overcome

·       He has a wonderful way to help us increase our faith in “something”

·       Amy & Danny speak of the TKV Desikachar approach to yoga therapy/ yoga/ life that says we need to use Function over Form when helping people to heal

·       Danny honors us with several mantras and spiritual songs that he and his band have created

·       Danny wants to spark emotion and connection to the divine, show us how to be vulnerable and that that light within

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Apps mentioned in the closing:

Optimal State App on Android and iPhone (see App store)

Betr App on Android and iPhone (see App store)

Contact Danny White: TheButterThievesBand.com website