On today's episode Brodie dissects the Run Smarter Quiz results and ponders on a few questions. We do a deep dive into running technique such as:

Are you more likely to get injured if you have knocked knees?

Will strengthening will help correct poor running form like hip drop & collapsing feet?

Brodie wraps his head around these questions along with the remainer quiz results.

Run Smarter App IOS or Android

Running technique insights & injury risk