TOPICS
- News and updates from Diane & Liz [2:02]
- What are you listening to? [9:49]
- Listener question: When keto is not for you [20:25]
- Self-care while changing your diet [30:41]
- Treat yoself: Gluten free flours [34:27]
Grab a copy of Diane's book, "Practical Paleo" - http://practicalpaleobook.com/
Want IN on Diane's 21-Day Sugar Detox? Check it out here -https://21daysugardetox.com/
Grab a copy of Liz's book "Eat the Yolks" - http://balbit.es/Amazon_EatTheYolks
GET FULL EPISODE SHOW NOTES WITH TRANSCRIPT -http://balancedbites.com/episode329/
Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe