In this episode of the Aging Well Podcast, Dr. Jeff Armstrong explores the science of fasting, cellular health, and longevity with Dr. Christopher Rhodes, co-founder and CEO of Mimeo Health. Dr. Rhodes discusses how fasting and fasting mimicking diets can enhance metabolic health, influence cellular processes, and potentially extend lifespan. Learn about the various types of fasting, their benefits, and the innovative approaches Mimeo Health is taking to support healthy aging. Dr. Rhodes also...
The Aging Well Podcast