If you think waking up at 5am is hard enough, you may be mistaken. The toughest part, is overcoming that "blah" feeling just as you roll out of bed. Okay I admit, I've felt the feeling at times, but I've discovered the best way to get back in the groove. Today's (part three) episode of Morning Mastery is marked explicit for a reason. So... who's ready to beast mode their morning?!

Key Points:

Understanding the power of language
Studying routines of greatest athletes
Overcoming the lack of motivation in the morning
Reviewing your previous G-Code

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Thanks for listening to another IMNOTYOU Sports Motivation Podcast!

Much love!

Morning Mastery Part 3: The Philosophy (G-Code)