Become New with John Ortberg

Angry Thoughts, Second Thoughts | John Ortberg

5 snips
Aug 13, 2025
Explore the complex dynamics of anger and its profound effects on relationships. Discover different styles of anger expression, from exploders to self-punishers, and learn the importance of self-awareness. Reflect on personal emotional responses and the need for spiritual guidance to navigate anger constructively. Delve into the balance between acknowledging anger as a natural reaction and preventing it from becoming harmful. This insightful discussion encourages personal growth and accountability in managing this powerful emotion.
Ask episode
AI Snips
Chapters
Books
Transcript
Episode notes
INSIGHT

Anger Feels Rational To The Angrier

  • John Ortberg observes that anger can feel perfectly reasonable to the person experiencing it, even when it's destructive.
  • He notes anger feels powerful compared to fear and tempts us to let it 'drive' our actions.
ADVICE

Don’t Let Anger Take The Wheel

  • Recognize that anger will arise but refuse to let it 'drive' your behavior like a passenger resisting the steering wheel.
  • Seek tools and divine help to prevent anger from directing your responses.
ANECDOTE

Four Anger Styles With Biblical Examples

  • John describes four anger styles and names the first two: the exploder and the underhander, with biblical examples like King Saul and the elder brother.
  • He self-identifies with the underhander style and explains its sneaky, judgmental character.
Get the Snipd Podcast app to discover more snips from this episode
Get the app