Kelsey Patel is one of Hollywood's leading wellness and reiki experts. She's a sought-after spiritual empowerment coach, movement teacher, reiki healer, meditation instructor, and a multi-faceted entrepreneur and inspirational speaker. She is the creator of the Pure Joy app and founder of Magik Vibes, a soul-enhancing lifestyle brand that includes her very own wellness meets spirituality podcast, Magik Vibes.

We chatted about...

Kelsey's journey from the U.S. Senate to the world of wellness
The importance of micro-breaks for macro joy
Why "I'm right on time" needs to be your new mantra
How you know you lack an abundant mindset
What a nudge from the universe looks like
How do you surrender to the universe
The one practice that Kelsey leaned on most while healing
How anxiety presented itself in Kelsey's life
What Reiki is
The beauty of energy healing and chakras
How to clear negative energy out of a room
Items to add to your room to promote good energy
The role intentionality plays in good energy
Why you should know your moon sign to help clear energy
Kelsey's tips for reducing anxiety
How Kelsey pulls herself out of the game of comparison

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51. Kelsey Patel Chats Rituals, Reiki, and Self-Care to Heal