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Aging has a perfect track record – it’s yet to be defeated. And while aging is inevitable, aging poorly is not. In fact, the entire premise of this podcast is that we can all be healthy, strong, vital, and capable as we age. That there is no reason that our fifties, sixties and seventies and beyond can’t be the best years of our lives.

Today we’re going to explore the role of hormones in aging. So if you’re out there seeking the fountain of youth, you’re gonna want to stick around for this episode!

My guest today is Dr. Greg Brannon. Greg is the Medical Director and founder of Optimal Bio, where he uses all-natural hormones that are atom-for-atom identical to those made by our bodies to help ease the degenerative side effects of aging and other medical issues, including fatigue, brain fog, anxiety, depression, diabetes, headaches, arthritis, osteoporosis and more. He is the author of the Hormone Handbook: Optimizing Your Health Through Bioidentical Hormones.

Join us today as Greg discusses our current hormone crisis, and what er can do to reclaim our health and optimize our hormones as we age so we can live the second half of our life with zest and vitality.

You can connect with Greg in the following ways:

Website - https://optimalbio.com

Facebook - https://www.facebook.com/OptimalBioBHRT

Instagram - @optimalbio

Twitter - @OptimalBio

YouTube - https://www.youtube.com/channel/UCRWEkzCUh_CHIBGB5dae5rw

Book - The Hormone Handbook: Optimizing Your Health through Bioidentical Hormones by Dr. Greg Brannon - https://www.amazon.com/Hormone-Handbook-Optimizing-Bioidentical-Hormones/dp/1647461707/

Greg mentioned quite a few books in this episode. To see a full list of these references with links to the books go to www.silveredgefitness.com/200.

Ready to transform your body and your life? Click the link below to book a call to see if our coaching services are a good fit for you.

https://calendly.com/thesilveredge/coaching-inquiry

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Want to rewrite the narrative of your life and health? Visit the link below to see if our 1:1 coaching services are a perfect fit for your long term goals:

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