The Documented Heart cover image

The Documented Heart

TDH Miniside: Bringing presence to your creativity

Apr 16, 2024
14:25

In this week's minisode, Kristyn reflects on having to be "on" all the time, and the challenge of being pulled to work while also being pulled to be present. As a photographer, so much of the work involves practicing presence in order to capture what's unfolding before us. And paying attention to the world around us, being here now, practicing mindfulness - all of it fuels our creativity. It just takes practice, and Kristyn shares some of the techniques that have worked for her - including breathing & movement exercises.

 

Learn more about what we do at www.thedocumentedheart.com 

 

 

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode