216. Stop overthinking your love life decisions (and how to actually trust yourself)

Are you stuck in a cycle of overthinking and self-doubt? Lily tackles exactly how you can break free from that mental loop. We dive into the real cost of overthinking—how it's draining your energy, wasting your time, and slowing down your life’s momentum.

Lily shares methods to help you stop doubting yourself and start building a rock-solid foundation of self-trust. By the end of the episode, you'll have a clear plan of action so you can confidently take bold steps toward the life you want, without the exhausting mental spirals.

What if overthinking was just a roadblock on your journey to becoming the main character in your own story? This is your invitation to shift into that energy, giving yourself permission to trust, transform, and take massive, messy action.

You’ll learn:

• How to recognize the signs that you may have a self-trust deficit and how it affects your daily life
• Why building self-trust, even imperfectly, is an essential step toward living a rich and fulfilling life
• The reasons behind why you struggle to trust yourself and how fear and past experiences may be holding you back
• That self-trust is a skill that takes time and practice to master
• How to build self-trust and confidently take action, leading to more clarity and control in your life

Links:

RSVP for Take That Risk with Confident Main Character Energy

Lily’s book: Thank You, More Please

Show notes: http://datebrazen.com/blog/how-to-trust-yourself