S 425: Metabolism Made Simple: Exclusive Book Q+A and Back Story

I've received a few great questions when it comes to my new book Metabolism Made Simple that officially launches in one day as of the release of this episode. I wanted to share some of the thought process that went into the book along with some behind the scenes commentary I think you'll enjoy. Topics include:

- Metabolism Made Simple Releasing November 1st

- My Main Goal With Metabolism Made Simple

- Why I Didn’t Choose One Particular Diet Style

- Did I Always Want to Write a Book?

- FNMS and Metabolism School

- What I Needed 10-15 Years Ago

- NEAT Example and Evolution

- Hardest Part About the Book

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