In this episode, you’ll get to explore what it really means to have a healthy gut—and why most gut tests only skim the surface. With the guidance of Dr. Alex Mohr, Director of Microbiomics at Theriome, you’ll move beyond generic advice and start decoding the true complexity of your own microbiome.

Whether you're biohacking your way to peak performance or just want to feel better day-to-day, this episode gives you a powerful roadmap for making your gut data work for you, not just overwhelm you.

Full show notes: https://bengreenfieldlife.com/theriome

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Linha de Passe - outra goleada do Flamengo e a briga pelo título do Campeonato Brasileiro