Stuff You Should Know Short Stuff: Hangry?
Sep 14, 2022
Explore the intriguing phenomenon of being hangry! Delve into how low glucose levels can impact mood and self-control. The discussion highlights how hunger fuels aggression, especially in couple dynamics. Discover unique studies revealing the serious connection between brain chemistry and behavior. Get personal anecdotes that bring humor to the importance of self-awareness when hunger strikes. Unwrap the science behind your next snack attack!
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Hanger is Real
- Hanger is a real physiological response, not just a saying.
- It's related to low blood sugar and its effects on the brain and body.
Self-Control and Glucose
- Low blood sugar can reduce self-control, potentially leading to anger.
- The brain uses glucose for energy, and low levels can impair functions like self-control.
Hypothalamus and Serotonin
- The hypothalamus, involved in hormone production, can be affected by low blood sugar.
- This can suppress serotonin, a neurotransmitter associated with well-being, contributing to moodiness or anger.