Change Made Easy "Awaken Your True Potential" w Dr. Crystal Harrell
Aug 20, 2024
42:30
Paul interviews Dr. Crystal Horrell, a bestselling author and motivational speaker, about the factors that lead to success and fulfillment in life.
Crystal shares insights from her own life experiences and academic research from Yale, exploring why some people thrive under stress while others don't.
Key Moments: 01:15 Meet Dr. Crystal Horrell 02:47 Personal Leadership and Self-Awareness 06:04 The Power of Intuition and Awareness 18:14 The Role of Gratitude in Personal Growth 20:56 Exploring Human Behavior and Positive Change 29:30 Research Insights: Stress and Psychological Health