This week, Liz is answering your questions on fashion in your fifties, dating when grieving, protein powders, and vaginal oestrogen.

Inside this episode, Liz gives her top tips to Hope on finding her style in her 50s, and covers all-things vaginal oestrogen for Diane and SD.

Liz also shares her advice for dating when dealing with grief in midlife, and reveals her thoughts on protein powders for Marion.

Links mentioned in the episode:

Trinny Woodall on Instagram
My Best Friend's Wardrobe
Aspiga website - get free P&P with the code LIZLOVES
The midlife muscle crisis, with Gabriella Lyon
A Better Second Half by Liz Earle
Email us your questions at podcast@lizearlewellbeing.com or leave a voicemail, text, WhatsApp message or WhatsApp voicenote our number – 07518 471846 for the chance to be featured on the shop

Please note, on some occasions, we earn revenue if you click the links and buy the products, but we never allow this to bias our coverage and always honestly review. For more information please read our Affiliate Policy.

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Do I need a protein powder? – with Liz Earle